A new era of nutritional health
This is not just a food plan, this is a holistic plan to support your body and mind.
Our PROGRAMS
Nutritional + Psychology
Nutritional
At NeuroNourish Lab, every program is built around evidence, not opinion.
Our services combine the latest in nutritional science and behavioural psychology to help you better understand your body, your mind, and the connection between the two.
Whether you’re seeking nutritional clarity, emotional support, or a complete framework for sustainable change, our programs are designed to meet you where you are with compassion, structure, and education that lasts beyond the plan.
SCIENCE YOU CAN TRUST.
Led by qualified professionals in nutrition and clinical psychology, we provide science-based guidance that feels human, not clinical. Every plan, conversation, and piece of content we create is designed to help you think clearer, feel stronger, and reconnect with your body through knowledge, not restriction.
SUPPORT YOU CAN FEEL.
NeuroNourish Lab was founded on one simple truth: what we eat and how we think are deeply connected.
We’re here to bridge that gap through education, evidence, and empathy—translating neuroscience and nutrition into practical tools that empower people to live with more understanding and less confusion.
We’d love to hear from you. Whether you’re curious about our programs, interested in collaboration, or simply have a question about what we do, get in touch here.
Contact Us
The People Behind the Science
At NeuroNourish Lab, you’re supported by two dedicated professionals who combine years of study, research, and real-world experience to deliver a complete approach to nutrition and behavioural health.
Together, they connect the science of the brain with the art of everyday living—helping you make sense of your mind, your meals, and everything in between.
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Justin brings a science-driven, behaviour-focused approach to nutrition. With qualifications in nutritional science and ongoing studies in neuroscience, his work goes far beyond standard diet planning.
He helps clients uncover the why behind their habits, using evidence-based frameworks and education to build confidence, clarity, and long-term change.Every plan is personalised, practical, and grounded in data—not trends.
Focus Areas:
Evidence-based nutrition • Behavioural change • Sustainable habit building • Education-led consulting
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Melissa is a registered Clinical Psychologist who specialises in the connection between behaviour, emotion, and everyday wellbeing. Her sessions offer a safe and structured space for understanding the emotional and psychological roots of eating, stress, and self-belief.
By combining evidence-based therapy with compassionate communication, she helps clients create meaningful, lasting behavioural change.Focus Areas:
Behavioural therapy • Emotional regulation • Eating disorder support • Neuroscience-informed psychology