NeuroNourishLab offers a structured, education-focused nutrition service designed for adults where behaviour, cognitive load, stress, and context are the primary barriers to change.
Rather than offering fixed packages or one-off appointments, engagement is structured as an individualised program. Program length and level of support are determined after a suitability process, allowing the work to be appropriately scoped and tailored.
This approach prioritises ethical practice, clarity of roles, and meaningful personalisation over standardised delivery.
Services
What this service focuses on
The work at NeuroNourishLab is centred on how people interact with nutrition, not simply what they are told to eat.
Support focuses on:
Understanding personal patterns around eating behaviour
Identifying how stress, habits, sensory factors, and learning history influence decisions
Reducing overwhelm and cognitive load around food
Building practical skills for implementation in real life
Developing flexibility rather than rigid adherence
The aim is to support capacity, understanding, and sustainable behaviour change, rather than short-term compliance.
Programs may include structured nutrition plans as part of the learning and implementation process.
These plans are:
Education-based tools, not medical prescriptions
Used to support understanding, skill development, and decision-making
Designed to be adapted and applied flexibly
Integrated gradually as behavioural capacity develops
Plans are not intended to be followed rigidly or treated as treatment protocols. Their role is to support learning and application, not to dictate behaviour.
Nutrition support and practical application
Many clients who engage with NeuroNourishLab live with complex psychological or neurodevelopmental contexts, including trauma histories, autism, anxiety, depression, and related challenges.
Working within complex contexts
Nutrition support is designed with an understanding of how these factors can influence:
Behaviour and motivation
Sensory experience
Stress responses
Capacity for change and consistency
This work does not involve diagnosis or treatment of mental health conditions. Psychological care remains the role of appropriately qualified professionals. Nutrition support remains focused on education, behaviour, and practical implementation, and is delivered alongside other supports where appropriate.
Collaboration and scope
Where relevant, nutrition work may occur alongside psychological care, with direct collaboration to ensure roles remain clear and complementary.
NeuroNourishLab does not provide:
Psychological treatment or therapy
Medical nutrition therapy
Crisis or acute mental health support
Referral to dietitians, psychologists, or medical professionals is prioritised when needs fall outside nutrition-focused behavioural support.
Clear scope boundaries are central to the practice.
Suitability and next steps
Engagement with NeuroNourishLab begins with a suitability process. This ensures the work is appropriate, ethical, and aligned with your needs before any commitment is made.
This process begins with a complimentary 15-minute suitability consultation.
This conversation:
Is not a treatment session
Does not involve nutrition advice
Is used to clarify scope, answer practical questions, and determine fit
If the service is suitable, program structure, duration, and fees are discussed at that point.
Investment and structure
NeuroNourishLab operates on a program basis rather than single appointments.
Program length and fees are determined during suitability and intake, allowing the work to be appropriately individualised. Fees reflect the specialist, education-focused nature of the service and typically sit above standard nutrition consultations.